Chi Newsletter
Year 2001, vol 3. Published by Healing Tao University.
Why is Chi Kung (Qigong) called "the Miracle Exercise from China" ?
- Chi kung has magical benefits. Short daily practice can help to lose weight, heal most chronic illness, or just feel spiritual bliss.
- It's fun, a kind of Chinese Yoga. It combines gentle, meditative movements & whole body breathing. Can be done walking (tai chi), standing, sitting or lying (tao yin). For all ages.
- It's worked for over 5,000. years -- the "grandparent" of tai chi, feng shui, acupuncture, martial arts, healing massage, nutrition, herbology, and sexology in China. All rely on "chi", the divine life force, and "kung", our skill in managing it.
What is Tao? Something I have to believe in or follow?
- "Tao" (pronounced "Dao") means the Natural Way, following what is most alive and spontaneous. Its guiding principle is to follow what is natural to you, and your own inner nature will effortlessly unfold. So everyone unfolds differently. The only person you need to follow is yourself! Many Buddhists, Christians, and Sufis study Tao, because it helps ground spirit into the body.
- The Daoist (Taoist) principles of the chi field, the Life Force, are the same for all creatures. It's based on balancing yin and yang forces flowing within the cosmic chi field. Expansive (male) and receptive (female) forces resonate within every body, every society, within every atom of nature. These pathways have been well mapped over thousands of years.
Is there a lineage involved here?
- The Healing Tao's lineage for its priceless Seven Alchemy Formulas for Eternal Life can be traced back to Master Lu Dong Bin, famous in China as one of the "Eight Immortals". (Six of these Immortals were his students who used alchemy to achieve enlightenment and then immortality). But the true lineage is direct in each moment from nature itself to your inner heart.
- We're offering very powerful tools for understanding and managing reality. The faculty at Healing Tao University have all spent decades becoming masters at particular aspects of this vast chi science. We share our "maps" with you, and show you how to navigate the chi field that is creating your "reality" . With chi kung, alchemy, and other related Tao practices, you can communicate with this natural chi field.
- It will feel like you suddenly remembered you have the ability to speak a wonderful, universal language. It's hidden in your subconscious, suppressed since childhood. But it is an open secret to the rest of nature. Animals and flowers, rivers and mountains, sun, moon and stars all communicate using the chi field. You can quickly learn to "speak chi" and shape it to create whatever you need in your life -- health, wealth, psychic power, or deep soul completion. Talk is cheap. These Daoist methods are simple, easy, and practical -- they deliver what they promise!
Are the practical benefits of Chi Kung proven?
- Chi kung has a track record 5,000 years long. It also has modern scientific research to back it up. Scientific studies have documented chi kung to be effective in treating most chronic illnesses including allergies, arthritis, asthma, cancer, digestive disorders, drug addiction, hormonal imbalances, hypertension, immune disorders, and strokes, to name just a few. Go to Qigonginstitute.com and you'll find over 1600 scientific studies proving the ability of chi kung to heal almost any chronic disease, with no harmful side effects.
I'm not sick. Why should I learn these Chi techniques?
- Even if you are in good shape, chi kung allows you to
reach new levels of health. By enhancing your immune system, it
stops potential illnesses BEFORE they get started. It dramatically
increases your energy level, allowing you to be more effective at what you do. It can reduce your dependence on artificial stimulants like sugar, caffeine, or nicotine. If you want to lose a few inches around your waist, Weight Loss Chi Kung is the healthiest way to lose pounds permanently without dieting.
What can chi kung do for stress and emotional problems?
- According to the Journal of Psychosomatic Research, chi kung was found to be
highly effective in reducing stress responses, and helped lower the
incidence of anxiety, depression, fatigue and general mood swings. (Vol 33,
Pp. 197-206) No matter what profession you work in, regular practice of chi
kung will allow you to stay centered and calm, even in the midst of seeming
chaos.
- In fact, one of the most basic principles is that
day-to-day negative draining responses to stress can literally be
changed into more useful forms of energy. You can learn how to effectively transform fear, anxiety or anger into increased vitality and energy.
What does Tao teach about sexuality?
- The principles of energy flow are nowhere more pleasurable and downright fun than in the bedroom. Single or married, straight or gay, daoist arts of the bedchamber profoundly improve sexual health. From strengthening your glandular and hormonal systems, to experiencing truly mystical full-body orgasms, the ancient chi science of sexology will allow you to merge spirituality with sexuality. In alchemy, this sexual play occurs deep inside your body-mind -- very dynamic, fun meditations!
How will Tao help my career?
- Once you tap into the inner workings of the life force you can channel your
newfound wisdom into any area of your life. Let the chi guide you. Let the
chi unleash your creativity. It will move the brush, write the novel, play
the music. It will flow regardless of whether you are a dancer or a fighter.
You have found the source. Go deep inside your body and discover how the outside world truly works. Chi kung and alchemy allow you to actively participate in your spiritual growth. It's process learning, firsthand. You're guided by trust in your own direct experience.
Where do I go from here?
- You've got 36 retreats to choose from, beginner to advanced. They're
all designed to bring you deeper than you have ever gone before. Five days
to focus on one goal. Three fabulous meals to keep you going. Beautiful
mountains and streams to keep you company. Take a look at each class, call the registrar with questions. Choose by gut instinct. Once you do, you will be on the Way.